New Prenatal Pilates Classes Starting Soon!

January 17, 2022

***ATTENTION pregnant ladies in Codsall***

Prenatal Pilates classes in codsall wood staffordshire

????‍♀️Struggling to understand what exercises are safe whilst pregnant?

????‍♀️Need help getting strong and flexible for birth?

????‍♀️Experiencing backache?

????‍♀️You are not alone!

At our new Pre-natal Pilates class:

????‍♀️Learn exercises that are safe for you and your baby

????‍♀️Discover things to do to be strong and flexible for birth

????‍♀️Have instructors fully experienced working with antenatal ladies

????‍♀️Ease discomfort in back and pelvis

So... if this sounds familiar, please contact us and we'll get you booked in!

Be QUICK as there are only a few spaces LEFT!

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