New Prenatal Pilates Classes Starting Soon!

January 17, 2022

***ATTENTION pregnant ladies in Codsall***

Prenatal Pilates classes in codsall wood staffordshire

Struggling to understand what exercises are safe whilst pregnant?

Need help getting strong and flexible for birth?

Experiencing backache?

You are not alone!

At our new Pre-natal Pilates class:

Learn exercises that are safe for you and your baby

Discover things to do to be strong and flexible for birth

Have instructors fully experienced working with antenatal ladies

Ease discomfort in back and pelvis

So... if this sounds familiar, please contact us and we'll get you booked in!

Be QUICK as there are only a few spaces LEFT!

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